Health Tips

Is Non-Stick Cookware Good for heart patients?

Non-Stick cookware has always been a subject of discussions. It has faced research and criticism since the day it found its way in the kitchens. The non-stick cookware became an instant hit with the housewives. The ease to cook and easy to clean are the major reasons behind it. However, this was not only because of the ease of using and cleaning the cookware. But also, the versatility in cooking all kinds of food items, the ability of one pan to act as a griddle and various other utensils and its non-reactive nature. Everybody started loving it like anything until the news of its toxic fumes and coating breakage hit the tabloids and news channels.

However, the non-stick cookware is suggested by many doctors as well; as far as the cooking for heart patients is concerned. You can cook food with absolutely zero oil as well. Pancakes and many other batter-based foods can be perfectly prepared without any oil. Similarly, all the curries and gravies can be made in them with extremely less amount of oil. Hence, they also help in maintaining the calorie intake.

If you have a heart patient in your family, you have to monitor the calorie intake for them closely. Schedule a regular lipid profile for them to have better control over the situation. You can also resort to the internet to get your checks performed smoothly. Use the coupon code for Pharmeasy to enjoy discounts and attractive features for these tests.

Well, well, well. Enough has been said for the introduction. The truth is that most of us are still using our non-stick cookware. And, most of us are happy with its marvellous easy-clean properties. But the truth can just not be neglected. The coating comes off after a few years of usage. The fumes are produced, and they are harmful, and the PFOA is a real thing, and it causes cancer; period!

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While we think of completely abolishing the non-stick cookware from our kitchens, it is not possible. We love how easily we are able to make the pancakes, flip the omelettes, and make dozens of other things in them. We don’t have to worry about the mess left to be cleaned.

The main factor which must be considered while using the non-stick cookware is the heating. Heating results in the breakage of the non-stick coating and affects the life and quality of the same. So, invest in some good quality non-stick cookware to cook food for heart patients.

Non Stick Cookware for Heart Patients

Non-Stick cooking – Experiments and Results:

There have been various experiments, studies, and researches regarding the effects of the non-stick cookware on humans. It has been shown that low-quality cookware offers more risk than high-quality ones. Further, the coating starts breaking and releasing the deadly chemicals into your food at about 500 degrees Fahrenheit. Hence, if you switch to stainless steel for making the food items which require high heating such as Hamburgers and Steak, then you are in the safe zone. Also, if the non-stick coating is intact, it is obvious that all the harmful chemicals will be at bay. And, you can enjoy cooking with your non-stick cookware like usual.

The dangerous PFOA stands for the Per Fluoro Octanoic Acid. This is a known carcinogen and is released from the non-stick cookware when the life of the cookware is over, or the coating is broken.
Hence, it is important to recycle your old cookware. Check the life mentioned in the user manual. However, most of us tend to ignore that and continue using the old vessels just for the sake of saving some money, which is really wrong. And, this habit can bring a lot of deadly diseases instead of health!

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Use some of the good and well-known brands in the market. The utensils manufactured by them and other good brands are tested and are manufactured keeping the toxicity in mind. They are way safer than the cheaper cookware. You are going to cook food for a family member in it. So, it should be safe. The PharmEasy coupon codes also allow you to enjoy a free consultation with third-party doctors. You can consult them for more suggestions.

It is better to have only ONE non-stick pan in your kitchen, which is safe. Choose wisely and stay healthy!

Gerald Thomas

Gerald Thomas is a freelance writer, with years of experience, creating content for varied online portals. He has expertise in writing about lifestyle, food & many more.

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