Smoking is injurious to health’ – this is one tagline that all of us must have read or heard of several timers in their lives. This is a message which is flashed in different mediums like films, television, roadside hoardings, warnings in hotels and hospitals and so many other places. Nevertheless, smoking alone remains to be one of the most pertinent reasons that cause a large majority of deaths globally every year.
Now while we are at it, let us take a closer look at the health hazards that prolonged exposure to smoking can bring for us. smoking effect on health
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Cancer is just the tip of the iceberg
Yes, you read that right! Often the statement ‘smoking kills’ is quantified on the basis of researches that have revealed that smoking increases the chances of different forms of cancers. Some of the common cancers that are triggered by smoking are lung, mouth, and esophagus cancer. However, is this the only health hazard of which smokers must be wary? Certainly not! Smoking can bring a long chain of health problems in its trails. These problems can damage different organs in your body permanently and can bring down the quality of your life in a tremendous manner. Let us take a look at some of the major health problems faced by smokers.
Cardiac problem
Smoking as a habit increases the chances of the cardiac problem by 2 to 4 times. This is why smokers are at great risk of getting affected by cardiovascular problems. Smoking is the main trigger that leads to coronary heart problems and stroke. These are some of the top reasons causing a majority of deaths in the USA. People who smoke less than five cigarettes a day can also have early cardiovascular problems. The walls of the blood vessels often thicken due to smoking and space through which the blood flows in them gets narrower. This is why smokers often experience greater blood pressure. With time clots can also appear. Such clots when obstructs the flow of blood to the brain leads to strokes.
Respiratory problems
Smoking can potentially damage your lungs. The habit slowly affects the airways and the alveoli or the small air sacs in your lungs. Some of the common lung problems caused due to smoking are COPD, chronic bronchitis, and also emphysema. If the person is suffering from asthma, smoking can make the situation worse. As compared to non-smokers, smokers are 12 to 13 more likely to get affected and die due to COPD.
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Reproductive challenges
Smoking can lead to severe fertility challenges in both men and women. In women, smoking can make it much difficult for women to ever conceive. The habit can also affect the health of the baby even when it is in the fetal stage. Smoking increases the risk of early delivery, death of the child before delivery, inadequate birth weighted. Smoking among pregnant women often leads to SID r crib death instances. Other challenges are ectopic pregnancy and or facial clefts in infants.
Amongst men smoking can degrade the number of quality of sperms. This leads to problems like miscarriages and birth defects.
Numerous other aspects of your health could affect smoking. Some of them are weaker bones, problems in gums and tooth, age-related muscular degeneration, and cataracts. Even then it must be mentioned that quitting smoking is not an easy task. Yet with medical help and long support of family and friends you can quit this hazardous habit. smoking effect on health